Best Cheap Wireless Headphones for Running | 2024

Norvan Martin
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When you’re in the middle of an intense run, nothing kills the excitement faster than a dislodged earbud or headphones. Yes, runners know the importance of good Bluetooth headphones, especially those that don’t fall.
This is very important because you shouldn’t have to be stopping to remove or shift your headphones while running. Let’s look at the best cheap wireless headphones for running that won’t fall out.
By the way, when we say cheap, you’ll probably think we man headphones under $100; good running headphones are a bit more expensive.

Top Pick

JLab is an excellent emerging brand, and the Lab Go Air True Wireless Bluetooth Earbuds are a testament to that. They do everything the brand claims while offering great bass and clarity.

JLab Go Air True Wireless Bluetooth Earbuds +...
  • 🔋 LONG BATTERY LIFE: Listen for the long battery life; stay for the comfort. GO Air features 5 hours of...
  • ⏯️ DUAL CONNECT: Use either earbud independently or use both and experience a seamless connection no...
  • 🤏 SMALLER DESIGN: Go Air are 20% smaller than the JBuds Air. This means a slimmer profile, great for...

Even though they might look like it, these earbuds won’t fall out while running. However, if you have small ears, they might not be for you. They also come with cushion caps for comfortable wear (medium and small).

The Plantronics Backbeat Fit 2100 Wireless Headphones are great for people who are always on the move. They fit comfortably and are tough enough for workout sessions. These earphones won’t fall out while you’re exercising, thanks to their flexible, sweat-resistant build.

Plantronics Backbeat Fit 2100 Wireless Headphones,...
  • Stay Aware: Embrace the outdoors and train more safely. Stay visible at night and Always Aware eartips. The...
  • Audio Quality: Experience natural mid-tones, crisp highs, and a comfortable fit that never feels too snug, all...
  • Stability & Comfort: Flexible and lightweight neckband that stays in place during workouts so you won't have...

They deliver clear sound, and because they don’t block out all outside noise, you can still hear what’s going on around you, which is safer. You can easily switch songs or answer phone calls with the buttons on the earphone itself. Some might think the part that goes behind the ear is a little stiff, but these headphones are light and waterproof, making them a top pick for anyone who wants dependable wireless headphones that won’t bother them during their sporty activities.

First on our list of Bluetooth headphones for running that don’t fall out is the Sony Smart B. Although the price is a little daunting, the Sony Smart B-Trainer is the ultimate in Bluetooth headphones for fitness.
Sony Wireless Sport Headphones with Music Player,...
  • All-in-one advanced fitness trainer and 16GB music player
  • Six sensors measure 11 types of training data
  • Voice guidance and audio coaching
It has GPS, an accelerometer, and heart rate monitoring that all function right in the earpiece, which can track your runs and any workout better.
While it has 16 GB of storage and is compatible with music played over iPhone and Android, it also comes with audio fitness coaching.
One of its nicest features is that it has the capability to suggest what music tracks to play that match your heart rate. It is a fun tidbit that adds excitement to your average run.

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Bose has always been a brand name that assures quality sound. That quality does transfer to their SoundSport line of Bluetooth headphones.
Bose SoundSport Pulse Wireless Headphones, Power...
  • Built in heart rate sensor makes it easy to track your performance. Connectivity Technology: Wireless
  • Bluetooth and NFC pairing so you can connect to your devices wirelessly
  • StayHear and Pulse tips provide a secure and stable fit for your most intense workouts ; Sound sport pulse...
While all SoundSports are great Bluetooth headphones, the Pulse is specifically made with runners in mind.
They come built-in with a heart rate monitor that works with apps like RunKeeper and Endomondo as well as Bose’s own Bose Connect app that lets you monitor your heart rate in real-time.
Compatibility with other fitness apps can be more hit-or-miss.
However, the best part of these headphones is that you get Bose quality sound clarity and deep bass and get headphones designed for a tight fit.
With it, you can better hear the music and not get the same irritating problem of the earbuds falling out of your ears as you run.

The Jaybird is one of the best cheap wireless headphones for running. Moreover, it solves the common problem of a snuggle fit.
Jaybird X3 Wireless in-Ear Headphones Camo
  • MINI WIRELESS BUDS The X3 Headphones by Jaybird are designed to be as small as possible without sacrificing...
  • SWEAT-PROOF Built to last with a sleek yet rugged design, the X3 Headphones are great for sports, workouts,...
  • LONG BATTERY LIFE Dont let a low battery interrupt your day. The X3 has an 8-hour battery life. 15 minutes of...
One of the most frustrating things about earbuds is how they fit. Many high-quality earbuds manufacturers make their sports models more like earplugs, so you get a solid fit without worrying about them falling out.
However, they also have a noise-canceling effect, which is fine for treadmill use but potentially dangerous if you like to run outside.
The best feature of the Jaybird X3 is that they don’t completely plug up your ears, but come with different sized outer earpieces that allow a secure fit for all different sized ears.
While they don’t provide all the heart rate monitoring and other features of other sports headphones, they provide excellent sound, an excellent fit, and a lengthy eight hours of battery life, allowing you to exercise with confidence and focus.
They also feature easy smartphone integration that allows you to take, reject, and call people at the push of a button, something that other sports models skimp on.
With most earbuds, a sport designed or not; you run into one common issue – bass, or rather, the lack thereof.
Beats by Dr. Dre PowerBeats Pro Wireless...
  • Up To 9 Hours Of Listening Time
  • 5 Minute Charge Gives 1.5 Hours Of Playtime
  • Sweat & Water Resistant Earphones
Even the SMS Audio that 50 Cent had a hand in designing lacks bass despite his music being full of it.
This model takes more of a Bluetooth headset style to its design. But those outer bars are not a style choice; they help keep the buds balanced and inside your ears.
While it could have a better battery life than the 6 hours it provides, this is a set of Bluetooth headphones that gives runners the ‘oompf’ of solid bass to keep them motivated.

What Features Should I Check For In Bluetooth Headphones for Running

Anyone into fitness knows how a good playlist can completely change your workout. However, no one knows the importance of an energizing playlist more than those who run.

Rhythmic beats, deep bass, and even uplifting lyrics can be the perfect motivation to push further. However,

Best Bluetooth Headphones for Running That Dont Fall Out

As a runner, you need headphones that meet some criteria that other less sporty music enthusiasts might not covet.

  • Headphones need to be both snug and stable enough to withstand the motion of jogging.
  • Music needs to be heard clearly, but not completely blocked out noise if running outside.
  • They need to function well in sweaty environments.
  • They need to fit comfortably and have unobtrusive cords
  • It needs to be compatible with your Bluetooth music device

You should note that these headphones sent suitable for everything. For example, these aren’t the best headphones for gaming.

Also, if you want something even more likely not to fall out, a music beanie headphone may be a great choice, especially if you live in a colder country!


1. Which wireless headphones are best and cheap?

Jaybird X3, designed for Android and iPhones, is one of the best wireless pair headphones, which is also budget-friendly. They have a battery life of 8 hours. 

2. How long do cheap wireless headphones last?

These wireless headphones have a life expectancy of less than a year. These versions have a one-year warranty. They can be purchased for less than $100.

3. Are cheap wireless headphones worth it?

They are not that great like the expensive ones, but you need to have a good eye to find good ones that come within your budget. A fresh pair of mid-range versions may be purchased for less than $100.

4. How much should I spend on a wireless headset? 

If you want decent sound quality with extra features to improve your experience, choose the mid-range alternatives between $100 and $200. However, if you want the greatest headphones, you have a wide range of options from $200 to $500.


There you have it, the best Bluetooth headphones for running that don’t fall out. Different kinds of earphones could be for different kinds of purposes as well. But if you want to make your purchase worth it, you need to choose the one that could serve you in all ways.

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Norvan Martin is the founder of He is a professional Electronics Engineer and is passionate about home theater systems and AV electronics. BoomSpeaker was created as an online hub to share his knowledge and experiences as it relates to home theaters and home audio electronics. My email: [email protected]  Connect on Pinterest and Linkedin